Mindful Self-compassion Workbook : A Proven Way to

Mindful Self-compassion Workbook : A Proven Way to

Marsoni

M251S

$22.95

Get it in 3 business days with 1 day shipping. Friday, May 29

Mindful Self-compassion Workbook : A Proven Way toAre you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science based workbook offers a step by step approach to breaking free of harsh self judgments and impossible standards in order to cultivate emotional well being. In a convenient large size format, the book is based on the authors' groundbreaking eight week Mindful Self

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I liked this work a great deal. It offered a great deal of intense story-driven moments and some great action scenes, and the art was pretty good (I won't say it was incredible, but it was very good). The story is intriguing, and after this first volume, a short arc has been fulfilled while leaving a lot of big questions unanswered in a fulfilling but still tantalizing way. I am perfectly satisfied with the serving size here and with the size of the book, and am happy to have added this to my shelf. Glad to have taken a chance on something new.

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Reviewed in the United States on July 27, 2020

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Ray Lytle

Dallas, US

★★★★★ 4

Mysterious masterpiece

Format: Paperback

Really compelling story. The USA seals itself off from the rest of the world. A group of people who are trying to stop a disease killing people on the outside are invited in to the former US to receive a cure… or were they? Great read. Snyder and Soule have created a mysterious masterpiece!!

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Reviewed in the United States on July 29, 2025

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S. N.

Massapequa, US

★★★★★ 5

Well written and different

Format: Paperback

Separately drawn and beautifully done. I love this book.

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Reviewed in the United States on April 30, 2026